How do we forge a life beyond the eating disorder? One place to focus on is our values. In this post, get some ideas about how to value your dreams rather than your fears, and identify the personal values that you wish to cultivate and align with in your daily life.

Guest blogger Debbie Cromack shares how the courage to take the leap from the corporate world to starting her own business emerged in her own life, and how she is supporting others in the their personal transformation journeys.