The Profoundly Courageous One Degree Shift

"Degree by degree, we change our endings. With time and patience and an unending fight, we build our new harbors and tether ourselves and our ships to a life we have never before known." These are the words of guest contributor Faye Bird, who shares a profoundly inspiring post about the small but life-saving shifts we create on our recovery journeys.

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Why I Passed Up 15 Seconds of Fame

I had the unexpected and very cool experience of being invited to participate in a national marketing campaign. Although the mission of the campaign is admirable, I passed up the 15 seconds of fame. In this blog post, I share why I turned it down to remain true to myself, my recovery, and my work as a yoga therapist in the eating disorder community. 

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