From Rules to Freedom: Redefining Movement in Recovery
Jul
24
7:00 PM19:00

From Rules to Freedom: Redefining Movement in Recovery

Come explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life. In this 2-hour group, you will learn tools that empower you to forge a positive relationship with movement and strengthen your connection to your body. Led by Keli Laverty, BC-DMT, LPC, and Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, this group includes discussion, education, yoga, and playful movement. No Yoga experience is needed. All are welcome, including family members and supports of individuals in recovery. Space is limited. $75. REGISTER

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11 Elements: A Body Compassion Project Retreat
Sep
14
to Sep 16

11 Elements: A Body Compassion Project Retreat

You are invited to the 11 Elements: A Body Compassion Project Retreat at the Himalayan Institute, where you will rebuild healthy and compassionate connections with your true self – body, heart, and soul. Whether you struggle with body image because of your past, weight, race, size, ability, aging, illness, or more, this retreat is for you. Includes a unique mix of discussion, journaling, yoga, meditation, art, nature, fun, and support from a like-minded group of individuals who want to create a kind relationship with their bodies. No yoga experience necessary. LEARN MORE

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Introduction to Body Mindful Yoga
Nov
10
2:00 PM14:00

Introduction to Body Mindful Yoga

Learn about my newly released book, Body Mindful Yoga: Create an Affirming and Powerful Relationship With Your Body. Through insightful Yoga philosophies, self-study exercises, and practices, Body Mindful Yoga will guide you to create a powerful and affirming relationship with your body. Come experience what it means to be "body mindful" in your yoga practice. REGISTER

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The Body Mindful Yoga Teacher (For Yoga Professionals)
Dec
5
7:30 PM19:30

The Body Mindful Yoga Teacher (For Yoga Professionals)

Yoga teachers have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga teachers have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and learn about the upcoming Body Mindful Yoga Teacher Training. REGISTER

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Body Mindful Yoga Teacher Training
Jan
19
to Jan 20

Body Mindful Yoga Teacher Training

By learning how to teach “body mindfully,” or integrate body affirming language into your cueing, themes, and messaging, you will help every individual leave Yoga classes and private sessions feeling safe, supported, and uplifted throughout their personal journeys. Join us for a weekend training focused on how to create self-connection with body affirming language in your yoga students and private clients. Come and be a part of this exciting new focus in yoga teacher education! Your voice, experience, ideas, and feedback are powerful and much needed. 

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Lehigh Valley, PA, NEDA Walk
Jun
3
9:00 AM09:00

Lehigh Valley, PA, NEDA Walk

I am honored to be speaking and leading yoga at this event! Join us and our National Walk Sponsor Aerie for the Lehigh Valley, PA NEDA Walk at The Promenade Shops at Saucon Valley on Sunday, June 3rd, 2018. Together, we’ll be raising awareness and vital funds to support the fight against eating disorders. LEARN MORE

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Body Mindful Language & Delivery (For Yoga Professionals)
May
23
7:30 PM19:30

Body Mindful Language & Delivery (For Yoga Professionals)

Yoga teachers and yoga therapists have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga professionals have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and private sessions and learn about my upcoming Body Mindful Yoga Teacher Training. REGISTER

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NEDACon: Philadelphia 2018
May
12
8:00 AM08:00

NEDACon: Philadelphia 2018

Save the date for the National Eating Disorders Association (NEDA)'s first Regional Conference on Saturday, May 12, 2018 in Philadelphia at Drexel University.

I am very excited to attend and moderate a panel at this event as well as learn from others' healing recovery journeys, and I'd love to see you there!

LEARN MORE about the program and register.

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Creating Momentum In Recovery: A Yoga Workshop
Apr
27
12:00 PM12:00

Creating Momentum In Recovery: A Yoga Workshop

Join Jennifer Kreatsoulas, PhD, RYT-500, for a special Friday afternoon Yoga Workshop for Eating Disorder Recovery. This 2-hour workshop will focus on CREATING MOMENTUM IN RECOVERY. Through honest discussion and a yoga practice focused on flowing, rhythmic movements, we will explore what we need to feel safe to keep moving forward in recovery, identify what nourishes forward momentum, and how to build endurance for making choices that support recovery. No Yoga experience is needed. All are welcome, including family members and supports of individuals in eating disorder recovery. Space is limited. $40. REGISTER

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NEDA Week Free Community Event
Feb
27
6:00 PM18:00

NEDA Week Free Community Event

The Renfrew Center of Radnor, PA, invites you to join us as we
celebrate National Eating Disorders Awareness Week with
a panel discussion led by Renfrew clinicians and alumni.
Attendees will hear stories of recovery and receive strategies
for support, followed by a question and answer session.
Light refreshments will be served.

I am honored to participate on the Alumni Panel!
To register, email pcorl@renfrewcenter.com

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