Back to All Events

Creating Momentum In Recovery: A Yoga Workshop

  • Balanced Nutrition & Yoga PA (map)

Join Jennifer Kreatsoulas, PhD, RYT-500, for a special Friday afternoon Yoga Workshop for Eating Disorder Recovery. This 2-hour workshop will focus on CREATING MOMENTUM IN RECOVERY. Through honest discussion and a yoga practice focused on flowing, rhythmic movements, we will explore what we need to feel safe to keep moving forward in recovery, identify what nourishes forward momentum, and how to build endurance for making choices that support recovery. No Yoga experience is needed. All are welcome, including family members and supports of individuals in eating disorder recovery. Space is limited. $40. REGISTER

Earlier Event: February 27
NEDA Week Free Community Event
Later Event: May 12
NEDACon: Philadelphia 2018