Yoga Classes, Workshops, & Retreats

Weekly Yoga Classes

Monte Nido Eating Disorder Center of Philadelphia
Tuesdays: 2-3 PM (closed to the public)

Stay tuned for Yoga classes and events for eating disorder recovery.

Retreats & Workshops

The Body Kindness Project Weekend Retreat, Himalayan Institute, Fall 2017

The Body Kindness Project Weekend Retreat, Himalayan Institute, Fall 2017

Lafayette College, Be Empowered In Your Body Workshop

Lafayette College, Be Empowered In Your Body Workshop

2018
The Body Kindness Project Spring 2018 Retreat
April 20 to 22
With Kanjana Hartshorne & Jennifer Kreatsoulas
Himalayan Institute, Poconos, PA
Learn more & register

The Body Kindness Project Fall 2018 Retreat
September 14 to 16
With Kanjana Hartshorne & Jennifer Kreatsoulas
Himalayan Institute, Poconos, PA
Learn more & register

2017

Be Empowered in Your Body Workshop: Using Yoga to Affirm Our Bodies
November 7, 2017
Lafayette College, Easton, PA
4 to 6PM
For campus students and staff only

The 5th Annual West Chester PA NEDA Walk
I am honored to be speaking and leading yoga at this event!

October 29, 2017
East Goshen Park, West Chester, PA
11 AM, Registration; 12 PM Opening Ceremony
Learn more & register

The Body Kindness Project Weekend Retreat
September 27 to October 1, 2017
With Kanjana Hartshorne & Jennifer Kreatsoulas
Himalayan Institute, Poconos, PA
Learn more & register

"Let's Talk About Our Victories" NEDA Awareness Week Yoga Class
February 27, 2017
6 to 7:30 PM
Balanced Nutrition & Yoga
Learn more & register

The Body Kindness Project 2017 Series
With Kanjana Hartshorne & Jennifer Kreatsoulas
January 29, February 26, March 26, April 23, May 21, June, 25
1 to 2:30 PM
YogaLife Institute, Wayne, PA
Learn more & register

Yoga For Healing Food & Body Struggles
March 4, 2017
12:30 to 2:30 PM, $25
Yoga Inspired Studio, Pitman, NJ
Learn more & register

Would you like to learn more about my yoga classes, workshops, and retreats? Let's connect on a free call. We can explore virtual options, too, if you do not live in the Philly area.