Yoga Classes, Workshops, & Retreats

Weekly Yoga Classes

Monte Nido Eating Disorder Center of Philadelphia
Tuesdays: 2-3 PM (closed to the public)

Stay tuned! More classes coming soon!


Body Image and Self-Empowerment Yoga Workshop
November 7, 2017
Lafayette College, Easton, PA
4 to 6PM
For campus students and staff only

The 5th Annual West Chester PA NEDA Walk
I am honored to be speaking and leading yoga at this event!

October 29, 2017
East Goshen Park, West Chester, PA
11 AM, Registration; 12 PM Opening Ceremony
Learn more & register

The Body Kindness Project Weekend Retreat
September 27 to October 1, 2017
With Kanjana Hartshorne & Jennifer Kreatsoulas
Himalayan Institute, Poconos, PA
Learn more & register

"Let's Talk About Our Victories" NEDA Awareness Week Yoga Class
February 27, 2017
6 to 7:30 PM
Balanced Nutrition & Yoga
Learn more & register

The Body Kindness Project 2017 Series
With Kanjana Hartshorne & Jennifer Kreatsoulas
January 29, February 26, March 26, April 23, May 21, June, 25
1 to 2:30 PM
YogaLife Institute, Wayne, PA
Learn more & register

Yoga For Healing Food & Body Struggles
March 4, 2017
12:30 to 2:30 PM, $25
Yoga Inspired Studio, Pitman, NJ
Learn more & register

Would you like to learn more about my yoga classes, workshops, and retreats? Let's connect on a free call. We can explore virtual options, too, if you do not live in the Philly area.